The consistent practice of qigong generates multiple beneficial effects on physical, mental and spiritual health. A large part of these effects are supported by scientific studies carried out in various research centers around the world.
Effects on the physical body:
Effects on psycho-emotional well-being:
Effects on the development potential of the human being:
QilinGong style can be practiced by anyone, regardless of age, physical condition, gender, religion or social status. Due to the specific effects, the QilinGong style will especially arouse the interest of some socio-professional categories, such as: