Contact

Terms and conditions

Terms and Conditions of Use – QilinGong
Privacy policy
Cookies

Why Qigong

Qigong is beneficial because it integrates slow movements, conscious breathing and mental focus, promoting holistic health.
When practiced regularly, Qigong improves flexibility, reduces stress and anxiety, strengthens the immune system, and balances emotions.
This form of traditional Chinese exercise contributes to the smooth circulation of vital energy, Qi, in the body, supporting general well-being.