Master Lin Kai Ting

Master Lin Kai Ting   He was born in Beijing, China in 1958. From the age of seven he started practicing Chinese martial arts, Wushu, studying in particular the Shaolin Taolu and Shaolin Quan styles. Experience in the field of martial arts was the foundation for understanding qigong and acquiring a high kung fu (gong…

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QilinGong School – Ancient Wisdom for Today’s World

QilinGong is the style of qigong founded by International Master Lin Kai Ting. This style combines traditional techniques and methods, systematized to fit the modern man’s way of life. QilinGong represents a quintessence of methods and techniques that come from Buddhist, Taoist, Confucian, Chinese martial arts and traditional Chinese medicine strands of qigong. The name…

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Effects and Benefits of QilinGong Practice

The consistent practice of qigong generates multiple beneficial effects on physical, mental and spiritual health. A large part of these effects are supported by scientific studies carried out in various research centers around the world. Effects on the physical body: Regeneration of cells and tissues Regulation of metabolism Strengthening the immune system Improving blood circulation…

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QilinGong Techniques

Warm-up and mobility exercises – a set of “stretching” exercises aimed at warming up and increasing the flexibility of the spine and joints, preparing the body for performing the actual techniques. Collecting qi – method of collecting energy in the lower abdomen with the help of the palm. The movements of the larva – energy…

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Qi – vital energy

Qi is the Chinese term for vital energy or vital breath. Qi is a fundamental component of the universe, an energy field that underlies the creation of all material forms and animates all life forms. This energy field is extended throughout the universe, it “penetrates” and “connects” objects and beings. Qi can flow or stagnate,…

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What is qigong

Qigong is a system of traditional Chinese practices, over 7000 years old, which aims to develop human potential in all its aspects: obtaining an optimal state of health, strengthening the body, increasing vitality, achieving longevity, the development of the latent capacities of the human being, the acquisition of wisdom. It is considered to be a…

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