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Ancient Wisdom for Modern Times

Ancient Wisdom for Modern Times

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    • MASTER
      • Qigong & Sound Retreat – Switzerland 2026
      • Shuai Shou – Lectures & Practice – Brașov 2026
      • International QIGONG Retreat
      • Archive
        • Special Christmas Qigong Course Sibiu, 4th – 8th of December 2024
        • Training in Reflexology-Qigong Therapy
        • Master initiation course Cluj-Napoca
        • Initiation course in Qigong, Bucharest, November 18 – 26, 2023 
    • TRAINERS
      • World T’ai Chi & Qigong Day April 26th 2025
      • Qigong by the sea
      • Campaign “Practice and Give! Support QilinGong Center”
      • Initiation in QiGong for Mothers and Children
  • RESOURCES
    • Be one with the Universe
    • Cultivate your life without ceasing – teachings of Qigong Master Lin Kai Ting
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    • Qigong vocabulary
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      • Qigong & Tourism – The Excellence of Meditation and the Delight of Travel – General Information
      • Stresul și Qigong
    • Special Days 2026
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      • Romanian National Qigong Federation
      • Federation Agenda 2026
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Shuai Shou – Lectures & Practice – Brașov 2026
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Why Qigong

Qigong is beneficial because it integrates slow movements, conscious breathing and mental focus, promoting holistic health.
When practiced regularly, Qigong improves flexibility, reduces stress and anxiety, strengthens the immune system, and balances emotions.
This form of traditional Chinese exercise contributes to the smooth circulation of vital energy, Qi, in the body, supporting general well-being.

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